Hi friends! I'm not sure if this is a a quote or just more of a saying. I saw this and thought I about how stressful life can be/is. This whatever you want to call it, is more of a reminder to slow down and breathe. Life moves so fast that sometimes I think we easily forget about ourselves and focus on either our work or others. There are moments when we are way too stressed or just completely lost in our own world of media, stress, anxiety, etc. We should all have about 5 minutes for ourselves to breathe, meditate, or to just be alone.
I hope y'all enjoyed this quote or saying! I would love to know what you guys do to "breathe".
XOXOX
Erin
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